Latest Support Articles
A Guide for Family and Friends
Death is a difficult subject and sometimes it is hard to know what to say or do to someone whose child has died. But don’t let your own sense of helplessness keep you away. Silence and distance can ...
What a Professional Can Offer
No one can ‘solve’ the problems of a person impacted by the sudden and unexpected death of a young child - indeed how could anyone ever ‘solve’ or ‘fix’ this problem? A bereavement counsel...
The Creative Arts – One Way of Expressing Grief
Support that is offered to bereaved parents often relies on talking as a way of expressing grief. Yet there are some human experiences that are so complex and so intensely emotional that words alone c...
Looking After Yourself
1. Remember to look after yourself, emotionally and physically. Eat well. Physical activities can energise you, nurture your spirit and provide a focus outside your grief. Try meditation, yoga, massag...
Particular Circumstances
An only child When an only child dies, parents may feel that they have lost their identity as a family. However, while your parenting ‘role’ is gone, you will never stop being a parent. Your ch...
Other Family Members and Friends
It is inevitable that your relationships with other family members will be tested. People will respond in different ways and may not understand how to best help you or to help themselves, especially i...
Searching for Help or Support for Yourself
While you provide support to others, remember that you too have experienced a loss and must also take care of yourself. It is important that you have support for yourself. You may have friends or fami...
What Bereaved Parents Want You To Know
“My mum had her own hopes and dreams for her future, which involved her new grandchild, so when Olivia was stillborn, she not only had to cope with her own sense of loss, but mine as well. Even t...
Other Grandchildren
Ways to Help the Living Siblings When adults are grieving, the child’s siblings often feel neglected, hurt and confused –and they often do not understand the grief that they are experiencing....
Nurturing Your Relationships and Helping Yourself
Facing adversity A child’s death sometimes greatly strengthens relationships over time. You can learn and change, finding resources in yourself that have the potential to transform you, your relati...