Relax & Restore VIC

Last Friday of each month. Limited spots each month. (8 spots max)

• Friday July 26th 10am-12pm
• Friday August 30th 10am-12pm
• Friday September 27th 10am-12pm
• October- Cancelled due to WTR
• Friday November 29th 10am-12pm
• December- Cancelled

We invite you to our Relax & Restore Wellbeing Circle. This special gathering is for anyone who has been touched by the loss of a pregnancy, baby, newborn, child or stillbirth. It’s a safe, gentle space where we can come together to find comfort.

What to Expect

• Soothing Music: Let the calming melodies surround you.
• Ambient Lights: Soft, warm lighting to create a peaceful atmosphere.
• Aroma of Essential Oils: Breathe in calming scents that soothe the mind and spirit.
• Enjoy a relaxing activity that helps you unwind.
• Create Your Own Essential Oil Blends: Make a blend you can take home to help you relax.
• Guided Meditation and Breathwork: Release tension and bring your mind and body into the present moment.
• Discussions on different topics
• Coffee/ Tea and biscuits

This circle is all about self-care and nurturing your well-being. It’s a time to connect with others, share stories, or simply enjoy some quiet time for yourself.

Come as you are, and let’s relax and restore together. You deserve this time for yourself.