Latest Counsellor Articles
What a Professional Can Offer
No one can ‘solve’ the problems of a person impacted by the sudden and unexpected death of a young child - indeed how could anyone ever ‘solve’ or ‘fix’ this problem? A bereavement counsel...
Support Groups
Many parents feel better just knowing that others feel, or have felt, the same way. So this may be the time to connect with a trained volunteer or become involved with a parent support group. Support ...
Looking After Yourself
1. Remember to look after yourself, emotionally and physically. Eat well. Physical activities can energise you, nurture your spirit and provide a focus outside your grief. Try meditation, yoga, massag...