Latest Tiredness Articles
What is Grief?
The feelings that are experienced after the loss of a child can be powerful, unrelenting and all consuming. These may include anger, sadness, helplessness, guilt and loneliness. You may find yourself ...
The Journey Begins: You and Your Partner
To outlive your child goes against the natural order of things, so that the death of your child is probably the hardest thing that you will ever have to manage. It is the ultimate loss: of hopes and d...
SMS for dads when things don’t go to plan
Take Care of Yourself
Giving support to your friend or family member means sharing their pain. Listening and caring can be exhausting. So make sure you have support for yourself.
Ways to Help Your Other Children
It is possible to reassure your children that you will be okay, even though you are sad now.
Changes Over Time
Grief takes a lot of your energy and it is tiring. Many parents find that it can take up to two years for a normal routine to resume after the death of someone significant in your child’s life. Ther...
Returning to Work
“Going back to work was not too difficult as it gave me something else to think about. The company I was working with at the time of Holly’s death was owned by three caring and compassionate broth...
Grief and Feeling of Loss After a Stillbirth or Neonatal Death
Our culture, beliefs and upbringing all influence the way we will express our grief. Families and individuals with a particular culture often have a wide range of attitudes or reactions. All individua...
How Others Can Help
Family and friends are often deeply distressed when someone close to them loses a baby. They may feel incredibly helpless and powerless and wonder what they can possibly do to make the family “feel ...
Problematic Coping Mechanisms
Grief sometimes leads to overuse of alcohol and other drugs, especially if there has been dependence on them in the past. Along with other compulsive behaviour, such as smoking, gambling, over-eating,...