Latest Struggling Articles
SMS for dads when things don’t go to plan
Looking After Yourself
1. Remember to look after yourself, emotionally and physically. Eat well. Physical activities can energise you, nurture your spirit and provide a focus outside your grief. Try meditation, yoga, massag...
Looking to the Future
When reflecting on parental grief, we know that the bond you formed with your child extends beyond death. Surviving will be a constant struggle, trying to adapt to a new reality that is forced upon yo...
Particular Circumstances
An only child When an only child dies, parents may feel that they have lost their identity as a family. However, while your parenting ‘role’ is gone, you will never stop being a parent. Your ch...