Latest Activity Articles
In loving memory of Cameron
Cameron sadly was born still in September 2011. His memory lives on forever in the hearts of his loving family and through the Sydney2CAMberra Memorial Ride. Here, Cameron’s parents Nadine and G...
Continuing bonds and creating rituals
Every family unit has their traditions – whether developed over time or inherited from our childhoods – and these traditions help bond us together and provide us with security, love and support.
I love you Mylee
Moving Forward : Do Men and Women Grieve Differently?
The death of your child changes your life dramatically, challenging you individually and in your various relationships. Cherished assumptions and fundamental values can be questioned and nothing will ...
Surviving special days
It is common for things or events to trigger painful memories. Anniversaries, birthdays, family celebrations, a photo, a song, a baby or child of the same age are just some reported triggers. It is im...
A story of grief and healing: Efrem and Blandina
Grief and Feelings of Loss
In the beginning you may feel so shocked that your body and mind cannot even begin to comprehend all that has been lost. Your investment in such a precious life is immense and deep-rooted.
A Guide for Family and Friends
Death is a difficult subject and sometimes it is hard to know what to say or do to someone whose child has died. But don’t let your own sense of helplessness keep you away. Silence and distance can ...
Looking After Yourself
1. Remember to look after yourself, emotionally and physically. Eat well. Physical activities can energise you, nurture your spirit and provide a focus outside your grief. Try meditation, yoga, massag...
Nurturing Your Relationships and Helping Yourself
Facing adversity A child’s death sometimes greatly strengthens relationships over time. You can learn and change, finding resources in yourself that have the potential to transform you, your relati...