Latest Grief Articles
Your Beliefs
Taking time to listen to your child respects and validates his or her opinions and beliefs and provides a starting point for further conversations about what your child may believe happens after you d...
Another Baby for Siblings
It is understandable that, like you, your children may become anxious and worried when you have another baby. Often, after the death of a sibling, children may be very protective of their mother durin...
The Bond of Subsequent Children
It seems clear that the brothers and sisters of a child who has died, whether they were born before or after the tragic event, feel a bond with this child. If you decide to talk to your subsequent chi...
Four Important Things to Remember to Help Children
Four important things to remember to help children understand and cope with death: • BE HONEST • BE LOVING • BE AVAILABLE • BE CONSISTENT
People Grieve Differently
Many assumptions remain in our society about the ways in which men and women grieve, despite a shift away from traditional roles and expectations. For example, a man expressing emotions in public ofte...
Will My Relationship Suffer?
Rocked by grief, many couples fear their relationship will be in jeopardy, or even break down permanently. Most individuals have little energy for themselves, let alone their partner, while others bec...
Why Men and Women Express Grief Differently
Biological Influences Differences in brain structure means that women are more likely to have a vocabulary for grief and a need to communicate with others about their emotional experience. Men howe...
Returning to Work
“Going back to work was not too difficult as it gave me something else to think about. The company I was working with at the time of Holly’s death was owned by three caring and compassionate broth...
Suggestions for Helping Yourself
“You just need to know that everyone is different. What helps one person is not always best for another.”1
Signs of Healing
The following are positive and welcome signs of progress: