Latest Articles
The Funeral and Other Children in the Family
There are lots of ways in which you can include children in the arrangements for the funeral. Being involved helps both you and them to adjust to your child’s death.
Grief and Feelings of Loss
In the beginning you may feel so shocked that your body and mind cannot even begin to comprehend all that has been lost. Your investment in such a precious life is immense and deep-rooted.
You and Your Partner
As individuals, you may find that your thoughts and reactions during bereavement are often different from those of your partner. It can be hard to maintain effective communication in your relationship...
A Guide for Family and Friends
Death is a difficult subject and sometimes it is hard to know what to say or do to someone whose child has died. But don’t let your own sense of helplessness keep you away. Silence and distance can ...
What a Professional Can Offer
No one can ‘solve’ the problems of a person impacted by the sudden and unexpected death of a young child - indeed how could anyone ever ‘solve’ or ‘fix’ this problem? A bereavement counsel...
Support Groups
Many parents feel better just knowing that others feel, or have felt, the same way. So this may be the time to connect with a trained volunteer or become involved with a parent support group. Support ...
The Creative Arts – One Way of Expressing Grief
Support that is offered to bereaved parents often relies on talking as a way of expressing grief. Yet there are some human experiences that are so complex and so intensely emotional that words alone c...
I am an Inspiration
I am an inspiration ... The fact that I got up out of bed makes me an inspiration. That somewhere along the line I chose to live. That I could swallow food again and even taste it.
Looking After Yourself
1. Remember to look after yourself, emotionally and physically. Eat well. Physical activities can energise you, nurture your spirit and provide a focus outside your grief. Try meditation, yoga, massag...
Looking to the Future
When reflecting on parental grief, we know that the bond you formed with your child extends beyond death. Surviving will be a constant struggle, trying to adapt to a new reality that is forced upon yo...